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Blog Posts  at  ZimsUSA.com
Benefits of Being a Triathlete

Benefits of Being a Triathlete

With July coming and going far too quickly the summer with all its heat is...
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How to Deal with the Summer Heat

How to Deal with the Summer Heat

Hello Zims readers! Today is the 12th of July which means we are squarely in...
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Happy 4th: Exercising Like the Founding Fathers

Happy 4th: Exercising Like the Founding Fathers

Happy 4th of July from all of us at Zims! We hope our customers in...
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The Perfect Workout Playlist

The Perfect Workout Playlist

We all know the importance regular exercise is in our lives but often it can...
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Keys to Healthy Dads!

Keys to Healthy Dads!

  June is not only the month where we celebrate all of the Dads in...
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Simple Ways to Be An Everyday Hero

Simple Ways to Be An Everyday Hero

Here at Zim’s we are enjoying the long Memorial Day weekend to relax and spend...
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151 Marathon Mom, Cathi Gridley Interview

151 Marathon Mom, Cathi Gridley Interview

As part of National Physical Fitness and Sports Month we here at Zim's thought it...
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Running with Your Dog Tips

Running with Your Dog Tips

The month of May marks the start of the National Physical Fitness and Sports Month...
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Heat vs Cold Pain Relief

Heat vs Cold Pain Relief

Good morning from everyone here at Zims! We make it our mission to help ease...
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April Fools and How Laughing is Healthy

April Fools and How Laughing is Healthy

Happy April Fools Day! Yes today is the day when pranksters get their moment in...
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How to Deal with Spring Gardening Pain

How to Deal with Spring Gardening Pain

Like many of you, here at Zim’s we love going outside in the beautiful Spring...
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Spring Forward with Spring Cleaning

Spring Forward with Spring Cleaning

March is upon us and here at Zim's we are looking forward to getting rid...
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Presidents Day and the Presidential Physical Fitness Test

Presidents Day and the Presidential Physical Fitness Test

Today many are enjoying a day off of work in honor of some of America's...
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Happy Valentines: Why Couples Workouts Work

Happy Valentines: Why Couples Workouts Work

Happy Valentines Day! Here at Zims we believe in cultivating a healthy active lifestyle, and...
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Setting Goals

Setting Goals

It's the time of year to set goals. Don't let it be the time of year to drop goals.
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When to Use External Analgesics

When to Use External Analgesics

If you’re looking for a solution besides OTC internal analgesics, external analgesics may be what you need.
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It’s Rainy and Cold but the Cardio Doesn’t Stop

It’s Rainy and Cold but the Cardio Doesn’t Stop

Thanksgiving is over. You’re still sporting a food baby of turkey, dressing and all sorts of delicious foods. Outside It’s cold. It’s rainy. You just want to stay home and nap. So there’s no better time to crank out some cardio.
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Running: Where Do I Begin?

Running: Where Do I Begin?

Where do I begin… Tips on How to Start Running, for People who Hate Running...
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Starting My Exercise Journey

Starting My Exercise Journey

Where to start… Trying to start a new fitness journey, or getting back on track...
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