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The Perfect Holiday Workout Tunes

The Perfect Holiday Workout Tunes

Happy Holidays! 2019 has seemingly flown by and now we are enjoying the beloved holiday...
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Turkey Trot Tips

Turkey Trot Tips

Happy Thanksgiving! We here at Zim's hope you have a safe and wonderful holiday here...
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How to do Thanksgiving Healthy

How to do Thanksgiving Healthy

The Thanksgiving holiday is one of the most anticipated days of the calendar year. It's...
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[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Pro Roll-On

[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Pro Roll-On

Today on the blog we'd like to take a chance and talk about one of...
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Everyday Aches and Pains

Everyday Aches and Pains

One of the problems that can prevent people from making fitness goals is having the...
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Running Costumes Give Your Run Halloween Fun

Running Costumes Give Your Run Halloween Fun

Running is often deemed an ideal sport because of its low participation cost and the...
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[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Cooling Liquid

[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Cooling Liquid

We are going to be starting a new feature here on the Zim's blog where...
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How to Find Relief from Leg Cramps

How to Find Relief from Leg Cramps

Last week on our blog we talked about ways to avoid painful leg cramps. Well,...
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How to Avoid Leg Cramps

How to Avoid Leg Cramps

Here at Zim's we work hard to provide the best pain relief for your sore...
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Make Your Own Healthy Snacks

Make Your Own Healthy Snacks

One of the challenges of healthy living is getting cravable snacks that give us energy...
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The Struggle to Get Enough Sleep

The Struggle to Get Enough Sleep

As human beings we spend a huge amount of our lives sleeping, which is why...
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Bing Workout Videos

Bing Workout Videos

  Getting in peak physical shape is challenging and most of us need a little...
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The Joy of Finishing the Race

The Joy of Finishing the Race

  https://www.youtube.com/watch?v=Ov3EPKPGYOc Like most people I lead a rather uneventful life. I work hard at...
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A Mid-Year Resolution Refresh

A Mid-Year Resolution Refresh

Every year at New Years most of us set goals or resolutions for we want...
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Benefits of Being a Triathlete

Benefits of Being a Triathlete

With July coming and going far too quickly the summer with all its heat is...
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How to Deal with the Summer Heat

How to Deal with the Summer Heat

Hello Zims readers! Today is the 12th of July which means we are squarely in...
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Happy 4th: Exercising Like the Founding Fathers

Happy 4th: Exercising Like the Founding Fathers

Happy 4th of July from all of us at Zims! We hope our customers in...
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The Perfect Workout Playlist

The Perfect Workout Playlist

We all know the importance regular exercise is in our lives but often it can...
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Keys to Healthy Dads!

Keys to Healthy Dads!

  June is not only the month where we celebrate all of the Dads in...
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Simple Ways to Be An Everyday Hero

Simple Ways to Be An Everyday Hero

Here at Zim’s we are enjoying the long Memorial Day weekend to relax and spend...
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