Today on the Zim’s blog we are talking about the best workout tunes from iHeart Radio

There are a lot of things about the Great Salt Lake Open Water Swim that are intimidating. Just completing a one mile swim period (not to mention the crazy 10k swimmers!) is difficult but to add on the challenging qualities of the GSL it's no small task. The lake...

There are few things more discouraging than finishing a workout and being full of aches and pains. Luckily we have the Zim's line of pain relief products that can help provide relief from that pain and get you quickly on to your next adventure. For the next few weeks...

Each of us feels pain from time to time. Fortunately we have the Zim's line of pain relief products to help us through those moments. But today we thought it would be interesting to dive into what happens in our bodies when we feel pain. In the end it all comes down...

This week on the blog we are talking about how to make the perfect ice pack for those sore muscles.

Sometimes the simplest solutions can be the best when it comes to muscle pain. For decades Moms and Grandmas have given their charges hot water bottles to help deal with pain and it turns out they were on to something. The use of a hot water bottle can be an easy...

Today we are talking about why you should use the the Zim’s Max-Freeze Roll-On

With the Easter and Passover holidays behind us we are hitting the homestretch of this year's Spring season. Many of us are still fighting to keep those New Years resolutions alive while we anticipate the excitement of the upcoming Summer. It is with this beautiful...

The latest Spring weather has most of us full of energy and embracing the outdoors. Unfortunately with that bounce in our step can also come some muscle aches and pains. Luckily we have Zim's Max-Freeze Continuous Spray to use to help provide relief in these painful...

Today we are talking about great fitness podcasts on the Zim’s blog