The human body is full of important muscles, bones and organs that all must work together for a person to function well let alone exercise beyond normal exertion. We thought it would be fun over the next few weeks to talk about some of these body parts and how we can...

If you talk to most any athlete they will tell you that the right playlist is an essential element to an effective workout. We've talked about Amazon workout playlists before but we thought it would be fun today to share some more good ones to fit into any exercise...

Today we are getting to know one of our most popular products: the Zim's Max-Freeze Continuous Spray. This is a cold therapy cooling spray with a pro formula that gets right to problem muscle areas and the pain that can stop us from achieving our exercise goals. The...

January means the start of a new year and all the hope and excitement that brings! Here at the Zim's blog we hope you have a wonderful beginning to the year and all your goals and dreams begin coming true! Like we did last year we thought it would be beneficial to...

Today we are talking about one of our most exciting products: the Zim's Max-Freeze Gel. This is a cold therapy cooling gel with a 7% menthol pro formula that will get working on your painful muscles quickly. But not only is the gel fast acting but it is also long...

With the busyness of the holidays behind us now we start the annual tradition of setting New Year's resolutions or goals. This can be a healthy practice allowing us to start the new year fresh and invigorated with renewed commitment to overcoming our weaknesses and...

One of the challenges during the holidays is staying in shape with all the sweets and treats tempting you throughout the season. It can also be hard to build up the enthusiasm to exercise when it is cold and snowy outside and so warm and cozy inside. Well, one...

Here at the Zims blog we hope you are having a wonderful start to your holiday season. We are feeling festive after participating in the most recent Dalton Christmas Parade in our hometown of Dalton, GA. We are at the 36 minute mark:   Our float features much...

There are few things more discouraging when a person is trying to be physically active than when they are in pain and have sore achy muscles. Here at Zim's our products are tough on pain but gentle on skin so that you can be be strong and fulfill your fitness goals....

One of the best ways to celebrate Thanksgiving is to earn your big meal by joining your local turkey trot or Thanksgiving run. It's a fantastic opportunity to support your community, make friends and get some exercise on turkey day. Today we are going to talk about...