One of the biggest barriers to exercising on a regular basis can be dealing with sore and achy muscles. After all, who wants to go for a run or pump some weights if we know we will be in pain the rest of the day or perhaps longer? Fortunately relief is available and...

Happy St Patrick's Day! This week we celebrate this special day with all of our Irish friends and one of the fun parts of the day is all the traditional yummy foods. Sure some people eat corned beef and cabbage and others shepherd pie, but our favorite tradition is to...

Lately the weather has been quite extreme over most of the United States particularly in Los Angeles where they had snow in February for one of the first times in years. With this wild weather it can be a little unsettling and we sometimes need some help to calm down...

Here at the Zim's blog we love talking about healthy living and how to live to our ultimate max each day. In previous entries we've answered the question- can chocolate, granola, smoothies and more be healthy? Today in honor of National Pancake Day we are tackling our...

The human body is full of important muscles, bones and organs that all must work together for a person to function well let alone exercise beyond normal exertion. We thought it would be fun over the next few weeks to talk about some of these body parts and how we can...

If you talk to most any athlete they will tell you that the right playlist is an essential element to an effective workout. We've talked about Amazon workout playlists before but we thought it would be fun today to share some more good ones to fit into any exercise...

Today we are getting to know one of our most popular products: the Zim's Max-Freeze Continuous Spray. This is a cold therapy cooling spray with a pro formula that gets right to problem muscle areas and the pain that can stop us from achieving our exercise goals. The...

January means the start of a new year and all the hope and excitement that brings! Here at the Zim's blog we hope you have a wonderful beginning to the year and all your goals and dreams begin coming true! Like we did last year we thought it would be beneficial to...

Today we are talking about one of our most exciting products: the Zim's Max-Freeze Gel. This is a cold therapy cooling gel with a 7% menthol pro formula that will get working on your painful muscles quickly. But not only is the gel fast acting but it is also long...

With the busyness of the holidays behind us now we start the annual tradition of setting New Year's resolutions or goals. This can be a healthy practice allowing us to start the new year fresh and invigorated with renewed commitment to overcoming our weaknesses and...