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[PRODUCT SPOTLIGHT] ZIM’S MAX-FREEZE CONTINUOUS SPRAY

[PRODUCT SPOTLIGHT] ZIM’S MAX-FREEZE CONTINUOUS SPRAY

Here at Zim's we hope your New Years fitness goals and resolutions are going well...
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Join a Team: The Benefits of Team Sports

Join a Team: The Benefits of Team Sports

Team Sports for More than Kids? With the beginning of the new year many of...
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Setting SMART Fitness Goals

Setting SMART Fitness Goals

If we can diligently set goals our lives will have more focus and we will be more likely to achieve our dreams. It's basically a chance to plan ahead to give us the greatest chance of success! So in the New Year be SMART, have fun and set those fitness goals! 
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How to Relax for the Holidays

How to Relax for the Holidays

For many years the holiday season was not something I looked forward to. They seemed...
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[PRODUCT SPOTLIGHT] Zim’s Max-Heat Liquid

[PRODUCT SPOTLIGHT] Zim’s Max-Heat Liquid

Right now everyone is looking for the perfect stocking stuffer for the athlete in his...
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The Perfect Holiday Workout Tunes

The Perfect Holiday Workout Tunes

Happy Holidays! 2019 has seemingly flown by and now we are enjoying the beloved holiday...
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Turkey Trot Tips

Turkey Trot Tips

Happy Thanksgiving! We here at Zim's hope you have a safe and wonderful holiday here...
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How to do Thanksgiving Healthy

How to do Thanksgiving Healthy

The Thanksgiving holiday is one of the most anticipated days of the calendar year. It's...
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[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Pro Roll-On

[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Pro Roll-On

Today on the blog we'd like to take a chance and talk about one of...
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Everyday Aches and Pains

Everyday Aches and Pains

One of the problems that can prevent people from making fitness goals is having the...
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Running Costumes Give Your Run Halloween Fun

Running Costumes Give Your Run Halloween Fun

Running is often deemed an ideal sport because of its low participation cost and the...
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[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Cooling Liquid

[PRODUCT SPOTLIGHT] Zim’s Max-Freeze Cooling Liquid

We are going to be starting a new feature here on the Zim's blog where...
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How to Find Relief from Leg Cramps

How to Find Relief from Leg Cramps

Last week on our blog we talked about ways to avoid painful leg cramps. Well,...
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How to Avoid Leg Cramps

How to Avoid Leg Cramps

Here at Zim's we work hard to provide the best pain relief for your sore...
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Make Your Own Healthy Snacks

Make Your Own Healthy Snacks

One of the challenges of healthy living is getting cravable snacks that give us energy...
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The Struggle to Get Enough Sleep

The Struggle to Get Enough Sleep

As human beings we spend a huge amount of our lives sleeping, which is why...
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Bing Workout Videos

Bing Workout Videos

  Getting in peak physical shape is challenging and most of us need a little...
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The Joy of Finishing the Race

The Joy of Finishing the Race

  https://www.youtube.com/watch?v=Ov3EPKPGYOc Like most people I lead a rather uneventful life. I work hard at...
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A Mid-Year Resolution Refresh

A Mid-Year Resolution Refresh

Every year at New Years most of us set goals or resolutions for we want...
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Benefits of Being a Triathlete

Benefits of Being a Triathlete

With July coming and going far too quickly the summer with all its heat is...
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