Happy Thanksgiving from everyone here at Zims! We know 2020 has been a challenging year for all of us so we hope you find some joy in this holiday and a get a chance to think about all we have to be grateful for even in tough times....

Not only do we enjoy loads of delicious food on Thanksgiving but for many years annual turkey trots have become a cherished and important part of our holiday traditions. Now with much of the world closed down a busy, crowded race event seems like an impossibility....

Continuing on our Zim’s Healthy Living series this week we talk about vitamin D which comes from more than just the sun

One of the most important vitamins humans need to consume in their diets to be healthy and fit is vitamin C. This vitamin is made of ascorbic acid and is required for healthy connective tissue, wound healing, and metabolism. It also is an important antioxidant which...

Creating a running costume can be just the ticket to helping us run harder and with more energy this Halloween season

Today we are looking at essential oils that help to with sore and aching muscles

When the world shut down in March not many of us thought we would still be in various stages of lockdown come October and yet here we are. Fall has begun and for most of us life is more stressful than usual. Whether it be our kids homeschooling, trying to stay healthy...

Today we share 2 pain relieving diy hacks for both heat and cold related pain