Happy Thanksgiving!

Happy Thanksgiving!

Happy Thanksgiving from everyone here at Zims! We know 2020 has been a challenging year for all of us so we hope you find some joy in this holiday and a get a chance to think about all we have to be grateful for even in tough times....

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How to Excel in a Virtual Turkey Trot

How to Excel in a Virtual Turkey Trot

Not only do we enjoy loads of delicious food on Thanksgiving but for many years annual turkey trots have become a cherished and important part of our holiday traditions. Now with much of the world closed down a busy, crowded race event seems like an impossibility....

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Zim’s Healthy Living: Vitamin C

Zim’s Healthy Living: Vitamin C

One of the most important vitamins humans need to consume in their diets to be healthy and fit is vitamin C. This vitamin is made of ascorbic acid and is required for healthy connective tissue, wound healing, and metabolism. It also is an important antioxidant which...

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Autumn Health Affirmations

Autumn Health Affirmations

When the world shut down in March not many of us thought we would still be in various stages of lockdown come October and yet here we are. Fall has begun and for most of us life is more stressful than usual. Whether it be our kids homeschooling, trying to stay healthy...

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