Here at Zims we believe our product can help people live productive, pain-free lives.  Over the next few weeks we are going to be sharing tips and suggestions for pain management on different parts of the body. First up is the top of the body with the head. Anyone who...

In this world of quarantine and isolation it is important we keep our exercise regiments up to date. In fact, with gyms closed many have turned to traditional running and walking to get their cardio in. This has many benefits including getting to be outside in nature...

One of the most underrated ingredients in the Zim's line of pain relief products is probably the simplest: water. In order to make the product work we need water but it turns out to also be a very important part of not only a healthy lifestyle but healthy skincare as...

In this series diving into the ingredients in the Zim's line of pain relief liquids I have so far stuck to naturally occurring products like aloe vera and arnica. Well, today we are taking a different approach by looking at an important compound, menthol, that is made...

One of the most powerful all natural ingredients used in the Zim's line of pain relief liquids is tea tree oil. Also known as melaleuca oil, this essential oil is used to treat everything from dandruff to insect bites and many conditions in-between. Tea tree is...

Last week on the blog we profiled aloe vera: one of the all natural products that make up all of our Zim's line of pain relief liquids. Today we are focusing on another ingredient called arnica. This is a very important herb that has been known for generations for its...

One of the special things about Zim's line of pain relief liquids is the many  all natural ingredients each product contains. Some of these ingredients are fairly common like aloe and others are more obscure like arnica. For the next few weeks we will be profiling...

One way to relieve stress is to get a massage but with social distancing going to a masseuse is probably not the best idea. However, there are ways to give yourself a massage that can be effective at calming sore muscles and relieving stress. 

With the coronavirus spreading across the world most of us have been literally forced from our gyms and any other kind of group fitness activity and told to stay home. The government is recommending wherever possible to have 6 feet between yourself and any other human...

We are all acutely aware of the stress and pressure we are experiencing at this unique time. One of the keys to dealing with stress and tension effectively is to exercise, so I thought I would continue on with my series on Exercise Through the Decades. I hope it...