by Rachel Wagner | May 19, 2022 | Uncategorized
Sometimes the simplest solutions can be the best when it comes to muscle pain. For decades Moms and Grandmas have given their charges hot water bottles to help deal with pain and it turns out they were on to something. The use of a hot water bottle can be an easy...
by Rachel Wagner | May 9, 2022 | Uncategorized
There are few things more discouraging than when you finish a workout and your muscles are aching and in great pain. It’s hard to build up enthusiasm to keep up an exercise routine when your body doesn’t want you to keep going. That’s why the quick...
by Rachel Wagner | Apr 27, 2022 | Uncategorized
With the Easter and Passover holidays behind us we are hitting the homestretch of this year’s Spring season. Many of us are still fighting to keep those New Years resolutions alive while we anticipate the excitement of the upcoming Summer. It is with this...
by Rachel Wagner | Apr 15, 2022 | Uncategorized
The latest Spring weather has most of us full of energy and embracing the outdoors. Unfortunately with that bounce in our step can also come some muscle aches and pains. Luckily we have Zim’s Max-Freeze Continuous Spray to use to help provide relief in these...
by Rachel Wagner | Apr 2, 2022 | Uncategorized
Previously on the Zim’s blog we have talked about the great podcasts out there for runners. You can find those posts here and here. This time we thought it would be fun to cast a wider net and showcase some podcasts devoted to fitness and healthy living overall....
by Rachel Wagner | Mar 24, 2022 | Uncategorized
Sore and achy muscles can be a real deterrent to getting out there and pursuing our exercise goals. After all, who wants to go for a run if we know we will be in pain the rest of the day or perhaps longer? Fortunately relief is available and today we are spotlighting...
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