Sore and achy muscles can be a real deterrent to getting out there and pursuing our exercise goals. After all, who wants to go for a run if we know we will be in pain the rest of the day or perhaps longer? Fortunately relief is available and today we are spotlighting...

Today we are sharing some tips on how we can become a great morning runner!

Today we are talking about one of our favorite products: Zim’s Max-Freeze Cooling Gel

Today we are celebrating 3 of our favorite stories from the recent winter Olympics in Beijing

Today on the Zim’s blog we are asking the question: Can chocolate be healthy?

When most of us come home from a long day of work or other activities the first thing we want to do is kick back and watch one of our favorite shows. While this can be an entertaining experience it may not be the source of relaxation we hope it will be. In fact,...

Today we are talking about Spotify and how to find the perfect playlist for your workout!

Previously on the Zim's blog we have talked about how to deal with cramping and sore feet. Today we are diving into a common pain many experience: headaches. There are actually over 150 different types of headaches but the most common come from tension, migraines, and...

Here at Zim's we pride ourselves in having products that provide long lasting, quick acting pain relief so you can get back in action as soon as possible. The key active ingredient for this relief is menthol and depending on which product you select you will get a...

Happy New Year!  We here at the Zim's blog hope you had a terrific holiday season and are embracing a new year full of opportunity! With the start of 2022 many of us are setting goals or resolutions for what we want to change or accomplish in the upcoming months....