Get Your Stretching In

Get Your Stretching In

With warmer weather finally coming along most of the country many of us are embracing the outdoors and all the fun it has to offer. Whether it be a leisurely walk, a mountain hike or in a few weeks a lake swim, getting out in to nature can be one of the most...
Zims: FSA and HSA Eligible

Zims: FSA and HSA Eligible

Today at the Zims blog we have a quick post to let you know about a special feature of purchasing any of our products. If you use an FSA or an HSA for your medical expenses you can purchase Zims on either of those accounts. You can read about the differences between...
How Much Sleep Do I Need?

How Much Sleep Do I Need?

There are few choices we make in our day that impact our over-all health more than how much sleep we are getting and the quality of that sleep. A study by Harvard University found insufficient sleep can lead to poor health and medical conditions like obesity,...
Learn More About Max-Freeze Liquid

Learn More About Max-Freeze Liquid

One of the biggest barriers to exercising on a regular basis can be dealing with sore and achy muscles. After all, who wants to go for a run or pump some weights if we know we will be in pain the rest of the day or perhaps longer? Fortunately relief is available and...
Get Your Greens on St Patrick’s Day

Get Your Greens on St Patrick’s Day

Happy St Patrick’s Day! This week we celebrate this special day with all of our Irish friends and one of the fun parts of the day is all the traditional yummy foods. Sure some people eat corned beef and cabbage and others shepherd pie, but our favorite tradition...
Calming Spring Affirmations

Calming Spring Affirmations

Lately the weather has been quite extreme over most of the United States particularly in Los Angeles where they had snow in February for one of the first times in years. With this wild weather it can be a little unsettling and we sometimes need some help to calm down...